Ketogenic diet: a complete guide

For the third day, you will consume 1520 kcal, with an awesome ratio of 73% fat, 21% protein and 6% carbohydrates. Breakfast: Bulletproof Coffee – Lunch: Keto pork stir-fry – Dinner: Organic cube bouillon with sea ​​salt, endives, avocado and chicken. Mocca fat bomb. Discover 7 keto menus here

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